Monday, February 16, 2009

ZUMBA Fitness..



THE NEW CRAZE ZUMBA fitness HAS HIT HARDCORE


Zumba fuses hypnotic latin rhythms and easy to follow moves to create

a dynamic fitness program that will blow you away. Our goal is simple:

We want you to want to work out, to love working out, to get hooked.

Zumba Fanatics achieve long term benefits while experiencing an

absolute blast in one exhilarating hour of caloric-burning, body-energizing,

awe-inspiring movements meant to engage and captivate for life!


The routines feature interval training sessions where fast and slow

rhythms, and resistance training are combined to tone and sculpt your

body while burning fat. Add some Latin flavor and international zest into

the mix and you've got Zumba!